What Is Potato Resistant Starch?
Potato Resistant Starch is a starch that isn't digested in the stomach, reaching the intestine intact where it ferments and feeds metabolism-regulating bacteria.
Its Role In The SodaTide Formula
At 100mg, it complements Chicory Root Inulin as a second fermentable fiber, helping stabilize blood sugar and keep energy steady.
What The Research Says
Studies have examined resistant starch's role in short-chain fatty acid production and its relationship to blood sugar stability.
Worth knowing: Using two distinct fiber types, rather than doubling one, is a deliberate choice to feed a wider range of gut bacteria.
This describes general research on Potato Resistant Starch itself, not the finished SodaTide product, which hasn't been the subject of its own clinical trial. See the full ingredients list or the formula overview for more.