What Is Chicory Root Inulin?
Chicory Root Inulin is a soluble prebiotic fiber extracted from the chicory plant root, serving as fuel for beneficial gut bacteria.
Its Role In The SodaTide Formula
At 211mg, it's the largest single ingredient in SodaTide, stimulating the growth of microorganisms linked to a healthy metabolism.
What The Research Says
Research has examined inulin's fermentation by gut bacteria and its relationship to satiety and post-meal glucose response.
Worth knowing: Its 211mg dose is substantial for a single capsule — most of the formula's weight goes toward feeding your existing gut bacteria.
This describes general research on Chicory Root Inulin itself, not the finished SodaTide product, which hasn't been the subject of its own clinical trial. See the full ingredients list or the formula overview for more.